Mindful Nature Hiking (MNH)
FFM conducts Mindful Nature Hiking on every Saturday morning.
Each time, we have more than 20 members & friends joining us for this mindful & meaningful 2~3 hours walk in the nature. This regular weekly activity aim to cultivate healthy lifestyle both physically & mentally.
If you wish to find out more about MNH, please drop us an email: enquire@fireflymission.org
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Beautiful Bukit Timah Nature Park
![](http://www.fireflymission.org/wp-content/uploads/31516758_1947164505313861_2708722061248823296_n.jpg)
Loving Kindness Chanting before hiking
![](http://www.fireflymission.org/wp-content/uploads/31659936_1947164871980491_5936656740316610560_n.jpg)
Mindful walking – step by step